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Standing Gestures of

The Embodied Life School

Connecting Earth and Sky
50 page booklet of The Embodied Life Gesture Sequence includes a collection of writings and hand-drawn, colored pencil drawings that collectively present a practice and path of awareness. The words and drawings convey both the specific form of the seven central movements and their energetic directions.

These archetypal gestures came to Russell Delman over years of meditation and,in collaboration with Linda Delman, have been honed as a... (read more)

Standing Gestures of The Embodied Life School for $30

 

** ELMP Student Pricing $25 **

 

The Embodied Life (Set of 6 CDs)

The Embodied Life™ consists of twelve guided movement lessons on six digitally recorded CDs with a 22 page booklet.

"The Embodied Life is the most effective home program I am aware of for restoring function, ease and a sense of well-being. I recommend it highly."
  - Lynn Harding, PT and Professor of Anatomy

Embodied Life Audio CD Set for $70

 

The Embodied Life (Download)

The Embodied Life™ consists of twelve digitally recorded guided movement lessons with a 22 page booklet (in PDF format).

"The Embodied Life gives you your life back...it is a tangible, visible miracle."
  - Jean Sherrell, magazine editor, publisher and writer

Embodied Life Audio Download for $55

 

The Embodied Life II

The Feldenkrais Method ® and Meditation
A complete program that touches all levels of the human being: physical, emotional, mental and spiritual. Through dynamic talks, movement lessons, breathing experiments and guided meditations, you will be led on an effective path of self discovery and transformation.

(Note: The Embodied Life "I" is NOT a prerequisite)

Embodied Life II Audio CD Set for $80

 

The Embodied Life II (Download)

The Feldenkrais Method ® and Meditation
A complete program that touches all levels of the human being: physical, emotional, mental and spiritual. Through dynamic talks, movement lessons, breathing experiments and guided meditations, you will be led on an effective path of self discovery and transformation.

(Note: The Embodied Life "I" is NOT a prerequisite)

Embodied Life II Audio Download $55

 

The Movement of Attention

Exploring the Essence of The Feldenkrais Method ®
In this two-day program, presented in 4 DVD's, Russell explores how our experience of living is strongly determined by what we attend to and how we attend to it. By differentiating the domain of attention and uncovering our own habit patterns and those of others, we can greatly potentiate our work. Somatically the course focuses on grounding and centering through ATM and FI.

Click here to view a clip from the DVD.

The Movement of Attention DVD for $75

 

"Russell is a True teacher and healer."
- Ram Das, (Dr Richard Alpert, PhD), Spiritual Teacher

"In Russell, two streams meet: Zen and Moshe Feldenkrais. He weaves them into a uniquely powerful, transformative teaching where mind, body and spirit evolve together. The movements are wonderful and, even more, Russell touches deeply into the soul. I highly recommend this approach."
- Rabbi Zalman Schachter-Shalomi

"I highly recommend Russell Delman's teaching. His approach can help prevent injury and accelerate the recovery process."
- Dr Maury Harwood, MD, Orthopedic Surgery and Sports Medicine

"Russell's dynamic talks and movement lessons are deeply effective; this teaching has really changed my life. I recommend it to my patients, my friends, everybody who wants their life transformed."
- Allison Suran PT, Director of "Healing Bridge", Feldenkrais Practitioner

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© Russell Delman . 2836 Bloomfield Road , Sebastopol, Ca. 95472 . 707-827-3536 office@russelldelman.com