In this two-day program, Russell explores how our experience of living is strongly determined by what we attend to and how we attend to it. By differentiating the domain of attention and uncovering our own habit patterns and those of others, we can greatly potentiate our work. Somatically the course focuses on grounding and centering through ATM and FI.
Click here to view a clip from the DVD.
A complete program that touches all levels of the human being: physical, emotional, mental and spiritual. Through dynamic talks, movement lessons, breathing experiments and guided meditations, you will be led on an effective path of self discovery and transformation.
(Note: "The Embodied Life- the original" is NOT a prerequisite)
|"Russell is a True teacher and healer."|
- Ram Das, (Dr Richard Alpert, PhD), Spiritual Teacher
"In Russell, two streams meet: Zen and Moshe Feldenkrais. He weaves them into a uniquely powerful, transformative teaching where mind, body and spirit evolve together. The movements are wonderful and, even more, Russell touches deeply into the soul. I highly recommend this approach."
"I highly recommend Russell Delman's teaching. His approach can help prevent injury and accelerate the recovery process."
"Russell's dynamic talks and movement lessons are deeply effective; this teaching has really changed my life. I recommend it to my patients, my friends, everybody who wants their life transformed."