May 5-6, 2018 Vienna, Austria Embodied Life Seminar

 

 

The Embodied Life: Meditation, Guided Inquiry and the Teachings of Moshe Feldenkrais

 with Russell Delman and Linda Delman

"In all Embodied Life retreats we work with three main forms: sitting and walking meditation, Feldenkrais® movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of "Awareness Through Movement®, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join me for a restorative weekend in this beautiful location."

~ Russell

The Embodied Life School™ is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method® and 3) Embodied Inquiry which includes various awareness practicies based in Focusing, Non-Violent Communication and deep listening.

 

Contact for more information: beatrice.baeuml@aon.at

click here for a PDF flyer

Date: 
Saturday, May 5, 2018 - 10:00am to Sunday, May 6, 2018 - 5:00pm