March 1-4, 2018 Zist, Germany Embodied Life Public Retreat

Join Russell for his bi-annual retreat in Zist, Germany. These retreats are a favorite amongst students! This is a Public Retreat, so all are invited to attend.

 

"In all Embodied Life retreats we work with three main forms: sitting and walking meditation, Feldenkrais® movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of "Awareness Through Movement®, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join me for a restorative weekend in this beautiful location."

~ Russell


The Embodied Life School™ is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method® and 3) Embodied Inquiry which includes various awareness practicies based in Focusing, Non-Violent Communication and deep listening.

 

Fore registration and more information please contact: info@zist.de

www.zist.de

Date: 
Thursday, March 1, 2018 - 6:00pm to Sunday, March 4, 2018 - 12:00pm