The Embodied Life™: Meditation, Guided Inquiry and the Teachings of Moshe Feldenkrais
with Russell Delman and Linda Delman
"In all Embodied Life retreats we work with three main forms: sitting and walking meditation, Feldenkrais® movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of "Awareness Through Movement®, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join me for a restorative weekend in this beautiful location."
The Embodied Life School™ is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method® and 3) Embodied Inquiry which includes various awareness practicies based in Focusing, Non-Violent Communication and deep listening.
Times: 9:30am to 4:30pm Saturday and Sunday
Location: Ya Wali, Kirchenstrasse 15, 81675 Munchen, subway station: Max Weber Platz
Cost: Early Bird tuition (until January 17) Euro 220, there after Euro 250, ELMP students half price tuition
Local Contacts: Martina and Dorothee email@example.com, phone number: 08341-954981 (Martina)
To register online: click here