August 11-13, 2017 Esalen, Big Sur, CA Embodied Life Retreat

 

The Embodied Life: Meditation, Guided Inquiry and the Teachings of Moshe Feldenkrais

 

This retreat uses ancient and modern methods of directly and simply uncovering the natural capacity to:

  • sit quietly with our own thoughts
  • mindfully welcome our feelings/emotions
  • find comfort in our own bodies

Through meditations, awareness practices, movement lessons and conversation, we anticipate a meaningful and joyful time together.

For more information and to register contact: Esalen by clicking here

 

Date: 
Friday, August 11, 2017 - 4:00pm to Sunday, August 13, 2017 - 12:00pm