Join Russell at the serene Johanneshof Zen Center. This is a public retreat so all are invited to attend.
"In all Embodied LIfe retreats we work with three main forms:sitting and walking meditation, Feldenkrais® movement lessons and Guided Inquiries. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of " Awareness Through Movement"®, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin.Please join me for a restorative weekend in this beautiful location"
The Embodied Life School is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method and 3) Embodied Inquiry which includes various awareness practices based in Focusing, Non-Violent Communication and deep listening.
Tuition is a sliding scale (your choice) of E200-E325, due by March 27. Please transfer E100 as a deposit to hold your spot. Banking information is on the registration page. For more information write email@example.com
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