February 3rd to February 6th, 2022

Embodied Life Public Retreat

Penzberg, Germany  (ZIST)

Bi-annual retreat at ZIST in Germany with Russell and Linda Delman

Join Russell and Linda for their bi-annual retreat in ZIST, Germany. These retreats are a favorite amongst students! This is a Public Retreat, so all are invited to attend.

The Embodied Life School™ is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method and 3) Embodied Inquiry which includes various awareness practicies based in Focusing, Non-Violent Communication and deep listening.

"In all Embodied Life Retreats we work with three main forms: sitting and walking meditation, Feldenkrais movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of Awareness Through Movement, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join us for a restorative weekend in this beautiful location."
      - Russell

Date:   February 3rd to February 6th (Thursday to Sunday)
Time: 6:00pm (Thurs) - 12:00pm (Sun)
Location: ZIST

To register: click here.

For registration and other information please send an email to: info@ZIST.de

Russell Delman began to study Zen meditation and somatic psychology in 1970 as undergraduate student in psychology. His training and personal relationship with Moshe Feldenkrais began in 1975, and he has since helped train more than 2500 Feldenkrais teachers all over the world. In recent years, Russell's close friendship with Eugene Gendlin ("Focusing") has strongly influenced his work. Other powerful influences include Non-Violent Communication and his work with Mother Theresa in India. Russell offers Seminars, Retreats and a three year mentorship program the The Embodied Life™ School.


Linda Evans Delman has been an international consultant and educator in the fields of Psychology, Conscious Movement and Spirituality for over 30 years. She trained directly with Dr. Moshe Feldenkrais and is an authorized Feldenkrais® trainer. She has been deeply influenced by Spacial Dynamics™, Eurythmy, Meditation, Prayer and Mother Nature. She joined the faculty of the Embodied Life School™ in 2015.

© Russell and LindaDelman . 246 Brick Hill Road, Orleans, MA 02653 . 707-827-3536 office@russelldelman.com