February 21st to 24th, 2020

Embodied Life Public Retreat

Penzberg, Germany  (ZIST)

Bi-annual retreat at ZIST in Germany

With Russell and Linda Delman

Join Russell and Linda for their bi-annual retreat in ZIST, Germany. These retreats are a favorite amongst students! This is a Public Retreat, so all are invited to attend.

The Embodied Life School™ is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method and 3) Embodied Inquiry which includes various awareness practicies based in Focusing, Non-Violent Communication and deep listening.

"In all Embodied Life Retreats we work with three main forms: sitting and walking meditation, Feldenkrais movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of Awareness Through Movement, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join me for a restorative weekend in this beautiful location."
      - Russell

Date:  February 21st to February 24th (Friday to Monday)
Time: 18:30pm (Fri) - retreat ends 12:00, lunch ends 14:00pm (Mon)
Location: ZIST
Cost: Please contact ZIST for pricing)

To register: click here.

For registration and other information please send an email to: info@ZIST.de

  home  |  the embodied life™  |  embodied life™ school  |  mentorship program  |  russell delman  |  writings  |  retreats & seminars
  feldenkrais method ®  |    business & corporations  |  order products  |  links  |  find embodied life teachers  |  contact

© Russell and Linda Delman . 246 Brick Hill Road, Orleans, MA 02653 707-827-3536 office@russelldelman.com