July 24th to the 28th, 2019

Embodied Life Retreat

Hannemo, Sweden (Hannemo)

Strength to Love: Embodying Gratitude and Perseverence in Challenging Times with Russell and Linda Delman ®

While there are many human virtues/qualities that can be useful for navigating our lives, I experience two that are particulary accessible,empowering and learnable. The first I call "Ever-Present Gratitude" and the second, "Courageous Perseverance".

In this workshop, we will explore and experience the four primary doorways to gratitude. When these neural networks are strengthened, we can begin to uncover Gratitude as frequently available. Through perceptual/mental shifting, we can learn to invite its presence.

To be authentically caring beings, we need great inner strength. "Courageous Perseverance" is a grounded, centered, energized, embodied state in which we find the capacity to pick ourselves up and move forward. It also includes our willingness to work through challenging situations.

Embodied Life seminars include: Guided Meditation, Feldenkrais movement lessons, Empowering vertical movement practices, interactive practices and group dialogues

Russell Delman began to study Zen meditation and somatic psychology in 1970 as undergraduate student in psychology. His training and personal relationship with Moshe Feldenkrais began in 1975, and he has since helped train more than 2500 Feldenkrais teachers all over the world. In recent years, Russell's close friendship with Eugene Gendlin ("Focusing") has strongly influenced his work. Other powerful influences include Non-Violent Communication and his work with Mother Theresa in India. Russell offers Seminars, Retreats and a three year mentorship program the The Embodied Life™ School.

Linda Evans Delman has been an international consultant and educator in the fields of Psychology, Conscious Movement, and Spirituality for over 30 years. She trained directly with Dr. Moshe Feldenkrais. She has been deeply influenced by Spacial™Dynamics, Eurythmy, Meditation, Prayer and Mother Nature. She joined the faculty of The Embodied Life School in 2015.

Date:  July 24th to the 28th (Wednesday to Sunday)
Time: 6:00pm (Wed) - 12:00pm (Sun)
Location: Hannemo, Hannemo, Sweden

To register and pay: click here.

Contact:Annette Areskoug email: annetteareskoug123@gmail.com

© Russell Delman . 2836 Bloomfield Road , Sebastopol, Ca. 95472 . 707-827-3536 office@russelldelman.com