July19th - July 21st, 2019

Embodied Life Seminar

Vussem, Germany  (ZIST)

The Embodied Life: Cultivating Presence through Meditation, Guided Inquiry and the Teachings of Moshe Feldenkrais With Russell and Linda Delman

All methods devoted to human potential emphasize the importance of awakening to the present moment. All that we long for- love, joy, peace, harmony, truth, freedom - require the capacity for PRESENCE.

This seminar uses ancient and modern methods for learning to: 1) Sit quietly with your own thoughts 2) mindfully welcome your feelings/emotions 3) unwind unhelpful mental and physical habits 4) be at home in your own body

Learning to be at ease with your "historical self" is a key part of human transformation.

"In all Embodied Life Seminars we work with three main forms: sitting and walking meditation, Feldenkrais movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of Awareness Through Movement, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join us for a restorative weekend in this beautiful location."
      - Russell

This class is taught in English with German translation, if needed.

Date:  July 19th to July 21st (Friday to Sunday)
Time: (Fri)12-19 h (Sat) 10-17.30 h (Sun) 10-13 h
Location: Feldenkraiszentrum, Vussem, Germany
Cost: 280,00 Euro

To register: click here.

For registration and other information please send an email to: info@feldenkraiszentrum.de

© Russell Delman . 2836 Bloomfield Road , Sebastopol, Ca. 95472 . 707-827-3536 office@russelldelman.com