February 9th and 10th, 2019

Embodied Life Seminar

Munich, Germany  (Ya Wali)

Meditation, Guided Inquiry and the Teachings of Moshe Feldenkrais

with Russell Delman and Linda Delman

The Embodied Life School™ is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method® and 3) Embodied Inquiry which includes various awareness practicies based in Focusing, Non-Violent Communication and deep listening.

"In all Embodied Life Retreats we work with three main forms: sitting and walking meditation, Feldenkrais® movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of Awareness Through Movement®, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join me for a restorative weekend in this beautiful location."
     ~ Russell

* Please bring your own mat and meditation cushion. There will be a few available for people who are traveling.

Date:  February 9th and 10th (Saturday and Sunday)
Time: 9:30am - 4:30pm
Location: Ya Wali, Kirchenstrasse 15, 81675 Munchen, subway station: Max Weber Platz
Cost: Early Bird tuition (until January 9th) Euro 220, there after Euro 250, ELMP students half price tuition.

To register: click here.

Local Contacts: Martina Walther FKinKF@gmx.de, or Call Martina at 0160 3711057

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