July 25th to the 30th, 2018

Embodied Life Retreat

Hannemo, Swedon (Hannemo)

Strength to Love: Embodying Gratitude and Perseverence in Challenging Times

While there are many human virtues/qualities that can be useful for navigating our lives, I experience two that are particulary accessible,empowering and learnable. The first I call "Ever-Present Gratitude" and the second, "Courageous Perseverance".

In this workshop, we will explore and experience the four primary doorways to gratitude. When these neural networks are strengthened, we can begin to uncover Gratitude as frequently available. Through perceptual/mental shifting, we can learn to invite its presence.

To be authentically caring beings, we need great inner strength. ”Courageous Perseverance” is a grounded, centered, energized, embodied state in which we find the capacity to pick ourselves up and move forward. It also includes our willingness to work through challenging situations.

Embodied Life seminars include:
"Guided Meditation, Feldenkrais movement lessons, Empowering vertical movement practices, interactive practices and group dialogues

Russell Delman
began to study Zen meditation and somatic psychology in 1970 as an undergraduate student in psychology. His training and personal relationship with Moshe Feldenkrais begin in 1975, and he has since helped train more than 2500 Feldenkrais teachers all over the world. In recent years, Russell's close friendship with Eugene Gendlin, originator of ”Focusing”, has strongly influenced his work.

Linda Evans Delman
has been an international consultant and educator in the fields of psychology,movement and spirituality for over 30 years. She began her professional training with Dr. Moshe Feldenkrais in 1980. Linda was authorized as a trainer of Feldenkrais® practitioners, an educational director and organizer of Feldenkrais® Professional Training Programs. Linda became Adjunct Faculty of the Embodied LifeTM School in 2015 and has completed the Embodied Life Mentorship Program (ELMP). She considers her path to be a moving meditation of service. She is deeply influenced by Nature, Anthroposophy, Eurythmy, and Humanity.

Date:  July 25th to the 30th (Wednesday to Monday)
Time: 6:00pm (Wed) - 12:00pm (Mon)
Location: Hannemo, Hannemo, Sweden
Contact: Annette at annette.areskoug@hem.utfors.se

To register: click here.

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