July5th - July 8th, 2018

Embodied Life Public Retreat

Penzberg, Germany  (ZIST)

Bi-annual retreat at ZIST in Germany

Join Russell for his bi-annual retreat in ZIST, Germany. These retreats are a favorite amongst students! This is a Public Retreat, so all are invited to attend.

The Embodied Life School™ is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method and 3) Embodied Inquiry which includes various awareness practicies based in Focusing, Non-Violent Communication and deep listening.

"In all Embodied Life Retreats we work with three main forms: sitting and walking meditation, Feldenkrais movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of Awareness Through Movement, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join me for a restorative weekend in this beautiful location."
      - Russell

Date:  July 5th to July 8th (Thursday to Sunday)
Time: 6:00pm (Thurs) - 12:00pm (Sun)
Location: ZIST
Cost:

To register: click here.

For registration and other information please send an email to: info@ZIST.de

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